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Dinner
Protein Powered Pate
Makes 8 slices
(26 grams protein per slice not counting the veggies)!
What you will need
1 onion sliced
6 mushrooms
6 cloves garlic
1 cup ground hemp hearts
1/2 cup Protein Powered Baking Mix
1/2 cup nutritional yeast
1 tsp basil
1 tsp rosemary
1 tsp parsley
1 tsp thyme
1 tsp sage
1 tsp unrefined salt
1 cup water
3 Tbsp Tamari
1 cup cauliflower rice
1/3 cup olive oil
How to do it:
Step 1: Pre-heat the oven to 350 F
Step 2: Sauté onions till caramelized and then keep sautéing with garlic and mushrooms.
Step…
Protein Powered Protein Pasta
32 grams protein, 3 grams carbs!
What you will need:
1/4 cup cream cheese
1/4 cup Protein Powered protein flour
2 eggs
1 Tbsp milk (milk alternative) or oil
How to do it:
Step 1: Preheat oven to 300F
Step 2: Mix everything in a blender.
Step 3: Line a baking tray with parchment paper.
Step 4: Pour out batter and spread thin with a spatula.
Step 5: Bake for 8 minutes.
Step 6: Roll the batter and slice into pasta curls.
Step 7: Unroll and voila, you have protein pasta (low carb and gluten free to boot)!
The pla…