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Crepes

Sweet Crepes

Sweet Crepes

 Nutritionally dense, high protein crepes that taste like they couldn't possibly be healthy! Fill with fruit and top with whipped cream (creme fraiche or coconut cream work well too)!

Makes 5 medium crepes

What you will need:

1/4 cup protein powered pancake mix
1/2 cup milk (or milk alternative)
2 tsp powered erythritol
1 egg
butter
chopped fruit of your choice
whipping cream
Optional:
cinnamon
fresh mint

How to do it: 

Step 1: Put your pan on the stove on setting 4 and add a small amount of butter.

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Savoury Protein Crepes

Crepes

High protein, gluten free crepes that can be used for both sweet and savoury fillings!

Makes 5 medium crepes

What you will need:
1/4 cup protein powered pancake mix
1/2 cup milk (or milk alternative)
1 egg
butter

How to do it: 

Step 1: Put your pan on the stove on setting 4 and add a small amount of butter.

Step 2: Using a fork, whisk 1/4 cup of the mix, with 1/2 cup milk or milk alternative.

Step 3: Whisk a whole egg into the batter.

Step 4:  Use a quarter cup measuring cup to spread into a …

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