Food Pre - Prep to Make Making Pancakes Even Easier!

Pancakes Food Prep

The truth is that making a meal of savoury pancakes in minutes is super simple to do - even on a bad day when you don't have an ounce of time or energy to spare.

All you have to do is simply chop some veggies and throw them into the batter with some grated cheese and voila, you've got a delicious healthy and balanced meal in minutes!

But what if you could make protein pancake meal prep even easier? Is that something you would like to know more about?

Who doesn't love a quick tip in the kitchen?

With a little kitchen pre prep, you can make pancakes even quicker, with less effort!

Instead of pulling out veggies and washing, chopping and making extra dishes every time you make savoury pancakes, you can pre chop all your veggies to maximize your time in the kitchen and eliminate the time it takes to make pancakes during the work week!

It's really simple to do. Simply, wash and chop the veggies of your choice and store in glass dishes or mason jars in the fridge!

These are the best veggie fixin's for protein pancakes are:

  • red onions
  • green onions
  • peppers
  • mushrooms (after washing, dry with a paper towel and line your jar with some brown paper bag to keep them fresh and not mushy)
  • greens/microgreens
  • fresh herbs (after washing, put in glass containers lined with paper towel)
  • chopped olives

In addition, grate your cheese (or even buy it pre grated).

That's it!

Do this every Sunday night and you are ready to make pancakes for breakfast, lunch or dinner in minutes!

Click here for hints and tips on making the perfect protein pancake.

Have a favourite way that you love to make our pancakes and want to share it? Send your original recipe to

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